Constantly hungry too, which is a good sign.
Today was a heavy rain day, had been intending on going for a run, but it was not to be :(
Did help James put together the base for a tree house and dig out a hole for a makiwara. Then put makiwara together! Will test it once my hand stops being bruised from Sunday night.
Went to karate today, one of my katas is nearly there, the other one less so. But we are making progress. Funny, all my aches go after karate, the exercise seems to stretch me out nicely.
Research also continues apace...
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